Quick, Pan Fried Brussels Sprouts

Print Recipe
Quick, Pan Fried Brussels Sprouts
A quick pan frying of Brussels sprouts provides a simply browned and caramelized result. Top with a little cheese and even the most Brussels sprouts adverse may give these a try.
brussels sprouts, pan fried
Course Side dish
Cuisine Fall, Technique
Servings
Ingredients
  • 1 lb Brussels sprouts,
  • 2 tbsps olive oil
  • 1/2 tsp kosher salt
  • 1/2 tsp ground black pepper
  • grated parmesan cheese
Course Side dish
Cuisine Fall, Technique
Servings
Ingredients
  • 1 lb Brussels sprouts,
  • 2 tbsps olive oil
  • 1/2 tsp kosher salt
  • 1/2 tsp ground black pepper
  • grated parmesan cheese
brussels sprouts, pan fried
Instructions
  1. Wash the Brussels sprouts and slice each in half. Toss the halved sprouts with 1 tablespoon olive oil, salt and pepper.
  2. Arrange the sprouts cut side down in a heavy bottomed pan. Place the pan over medium-low heat, drizzle the remaining oil over top and cover the pan. Cook about 5 minutes or until just tender.
  3. Remove the cover, turn up the heat to medium-high and cook until sprouts begin to brown, about 2 - 3 minutes. Toss them around the pan so the other side gets a chance to brown as well and cook for just another minute.
  4. Transfer the sprouts to a plate and top with the cheese.
Share this Recipe
Powered by WP Ultimate Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.