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Mashed Sweet Potato & Banana
mashed banana side
Course Side dish
Cuisine Fall, Holiday, Winter
Prep Time 15 minutes
Cook Time 20 minutes
Servings
people
Ingredients
  • 3 lbs sweet potatoes
  • 2 ripe Equal Exchange bananas
  • 1 tbsp butter
  • 1 tbsp maple syrup
  • 1/2 tsp kosher salt
  • 1/4 cup half and half
  • 1/2 cup walnuts chopped and toasted
Course Side dish
Cuisine Fall, Holiday, Winter
Prep Time 15 minutes
Cook Time 20 minutes
Servings
people
Ingredients
  • 3 lbs sweet potatoes
  • 2 ripe Equal Exchange bananas
  • 1 tbsp butter
  • 1 tbsp maple syrup
  • 1/2 tsp kosher salt
  • 1/4 cup half and half
  • 1/2 cup walnuts chopped and toasted
mashed banana side
Instructions
  1. Preheat the oven to 375 degrees F.
  2. Peel and roughly chop the sweet potatoes. Put them in a large pot and cover with plenty of water. Bring to a boil over medium high heat and cook for about 20 minutes or until they’re tender.
  3. While the sweet potatoes boil place two bananas, unpeeled, on a small baking sheet. Put them in the oven and roast for 15 minutes or until very soft. Let cool for a couple of minutes until easy to handle.
  4. When the potatoes are done cooking, drain off the water and return them to the pot. Squeeze the bananas out of their peels and add them to the pot. Mash the two together, then stir in the butter, maple syrup, salt and half and half. Taste and adjust to your liking, adding more maple syrup or salt, if needed.
  5. Serve, topped with the toasted walnuts.
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