How I Stopped Eating Garbage

How I Stopped Eating Garbage

By Caber Wilson I used to eat garbage.  Not literally, but the majority of my diet used to consist of heavily processed foods.  A normal shopping trip for me usually took place mostly in the frozen foods section, accompanied by a quick trip to the canned soups and on to the pastas, and that was…

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Celebrate National Bulk Week!

Celebrate National Bulk Week!

This week we recognize and share what’s great about buying in bulk! Former Bulk Department buyer Laura Daubenspeck did a lot of awareness raising and education about the benefits of bulk foods while she worked at RAFC. Here we share an adaptation of one of her articles, which appeared in the Summer 2014 issue of…

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Grains of Wisdom from the Bulk Department

Grains of Wisdom from the Bulk Department

By Laura Daubenspeck Everyone has their own top food choices. Generally, these decisions are based on flavor or health content, but many have additional qualities that add to their appeal. As a matter of fact, many of my favorite foods lead secret double lives. Some are great for cleaning, others make inexpensive and effective body…

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